Thursday, 8 September 2011

HONEY & LEMON FOR WEIGHT LOSS

Going on a honey and lemon diet can help relieve you of your weight problem. Obesity is the physical condition of the body when excessive deposition of fat takes place in the tissues, putting a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles and thus, overweight people are susceptible to several diseases like diabetes, high blood pressure, arthritis, liver and gall bladder disorders.

Honey is an excellent natural home remedy for obesity and lowering of cholesterol levels. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions and purifying the blood as a result. Fasting on honey and lemon-juice, an alkaline food, is highly beneficial in the treatment of obesity without the loss of energy and appetite.

REMEDY: 
mix one teaspoon of raw honey (unheated) with the juice of two teaspoons of lime or lemon juice in a glass of room temperature or lukewarm water (not boiling water!).

Take this remedy as a wake-up drink once in the morning on a empty stomach. Also commonly taken after a big and oily meal, this simple delicious tonic is an effective digestive and detox tonic. And of course, in every successful weight loss program, do bear in mind that principles such as forming healthy eating habits and diets, and keeping to a regular exercise regime over the long run are extremely important as well

1 comment:

  1. Hi, thank you for this informative and useful post on honey and lemon for weight loss. I agree that honey and lemon are both natural and healthy ingredients that can help with detoxification, metabolism, energy, and immunity. I also learned that honey and lemon can lower cholesterol, prevent kidney stones, and improve skin health. That's why I drink honey and lemon water every morning on an empty stomach to kickstart my day and boost my weight loss efforts. If you want to know more about how to make lime water for weight loss, you can visit my blog here:

    https://boxofin.com/how-to-make-lime-water-for-weight-loss/

    I share some simple and tasty recipes that use lime instead of lemon for a refreshing twist. Lime is also rich in vitamin C and antioxidants, which can help with digestion, skin health, and free radical prevention. Thank you for sharing your insights and tips on honey and lemon for weight loss. I look forward to reading more of your posts!

    ReplyDelete